Youth Sports Resources
Essential guides, safety information, and support resources to help families, coaches, and young athletes have positive sports experiences in San Diego County.
For Parents & Families
Helpful guides and information to support your child's youth sports journey.
Getting Started Guide
Everything you need to know about choosing the right youth sports program for your child.
Learn MoreSports Safety Guidelines
Essential safety information and injury prevention tips for young athletes.
Learn MoreAge-Appropriate Sports
Learn which sports are best suited for different age groups and developmental stages.
Learn MoreSupporting Your Young Athlete
Tips for being a positive sports parent and helping your child succeed.
Learn MoreFor Coaches & Organizations
Training resources and best practices for youth sports coaches and program leaders.
Positive Coaching Alliance
Training and resources for coaches to create positive youth sports experiences.
Access ResourceCoaching Certification Programs
Find certified coaching programs and continuing education opportunities.
Access ResourceYouth Development Principles
Best practices for coaching young athletes with focus on fun and skill development.
Access ResourceEmergency Contacts
Important phone numbers and emergency contacts for youth sports safety.
San Diego County Emergency Services
For immediate medical emergencies during sports activities
Poison Control Center
24/7 poison control information and emergency assistance
Child Protective Services
Report suspected child abuse or neglect in sports programs
San Diego Sports Medicine
Sports injury consultation and treatment referrals
In Case of Emergency
Always call 911 first for immediate medical emergencies. These additional contacts provide specialized support and resources for youth sports-related incidents.
Local Sports Organizations
Partner organizations and associations that support youth sports in San Diego County.
San Diego Sports Association
Coordinating youth sports programs across the county
Boys & Girls Clubs of San Diego
After-school and summer sports programs for youth
Special Olympics San Diego
Sports programs for athletes with intellectual disabilities
San Diego Youth Soccer
Recreational and competitive soccer for all skill levels
Youth Sports Safety Guidelines
Essential safety practices to keep young athletes healthy and injury-free.
Before Practice/Games
- • Ensure proper equipment and protective gear
- • Check for appropriate clothing and footwear
- • Verify hydration levels and snacks
- • Confirm emergency contact information
- • Review any medical conditions or medications
During Activities
- • Follow proper warm-up and cool-down routines
- • Stay hydrated with regular water breaks
- • Report injuries or discomfort immediately
- • Follow coach instructions and safety rules
- • Use proper technique and form
After Sports
- • Complete proper cool-down and stretching
- • Address any minor injuries or soreness
- • Maintain hydration and proper nutrition
- • Get adequate rest and recovery time
- • Communicate any ongoing concerns
Need Additional Resources?
Can't find what you're looking for? We're here to help connect you with the right resources and information for your youth sports needs.